Description
Synergy blends the breath and stretching of yoga, the yummy “feel-good” of Thai massage, and the powerful, playfulness of Partnered Acrobatics!
Love, let go, and experience the blissful freedom of human flight.
Through your acrobatic experience, you will learn the skills of rock-solid basing, trust and exhilaration as a flyer and watchful expertise as a spotter.
Let your daily worries and troubles melt away as you are flown through delicious twists and stretches then embrace your inner monkey as you try some acrobatics!
Each session ends with loving Thai massage, expertly guided by your trusted leader.
With Austin’s mild climate, Acrobatic Yoga can be practiced outside most of the year in some of Austin’s most beautiful spots :-)
What to bring?
Bring water, a yoga mat and your inner monkey.
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$50/person
Meet Catherine L
Born and raised in Texas, I’ve been a blissful resident of Austin for 8 years now and just can’t imagine being anywhere else! I work at Austin Lyric Opera and love every second of being surrounded by amazing, talented, creative people! I have had a regular, consistent yoga practice for 5 years and about 8 months ago discovered my new obsession/love, acrobatic yoga! When I am not competing in West Coast Swing competitions, I am flying around on someone’s feet :-) I am so crazy about living in Austin and LOVE discovering new, amazing things about my city every day!
Qualifications & Experience
I will take you to my teacher and favorite base, Mateo.
Mateo is a long-time student and observer of the human body and its immense potential. He is a certified Synergy instructor, and has been traveling the world teaching yoga and partnered work for the last 4 years.
Mateo is also a certified bodyworker (California Healing Arts College), meditation teacher (selfcentered Meditation Movement) and yoga instructor (Kama Yoga).
Mateo’s greatest joy is helping people discover how to connect with one another in fun and playful ways. You’ll love him. :)
Languages
English (Fluent)